Tricked into Exercising
Running can be fun...really.
Things to do this month that are fun (and can give you a workout)
Things to do this month that are fun (and can give you a workout)
I was not a high school runner, but I got into it for the worst reason....I was dating a runner. That guy is long gone, but running stays with me as my alternative to anti-depression drugs and unhealthy coping methods.
Things to do this month that are fun (and can give you a workout)
Things to do this month that are fun (and can give you a workout)
Things to do this month that are fun (and can give you a workout)
Get out and try these activities...you will get a workout without realizing it!
Best and worst workouts and classes (IMHO)
Things to do this month that are fun (and can give you a workout)
Best and worst workouts and classes (IMHO)
I have tried so many classes, seasonal programs, DVDs, and online guides. Here's what I liked and hated, and why.
Why Tennis Rocks - you should take it up!
Why Tennis Rocks - you should take it up!
Best and worst workouts and classes (IMHO)
This game - and substitute pickle ball here if that is your gig - gives you a workout, keeps you social, helps with focus and learning how not to defeat yourself with the negative voice (s) in your own head. Good for your whole life!
Why do women derail each other?
Why Tennis Rocks - you should take it up!
Why do women derail each other?
Really, why? This is about self-image and maintaining your inner peace and confidence, despite the barrage of unachievable "goals" set arbitrarily by exposure to media-preferred images.
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Why Tennis Rocks - you should take it up!
Why do women derail each other?
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